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Total Body Dumbbell Blast

Upper Body Workout • 54m

Total Body Dumbbell Workout led by Mikey V. & Scott K.

Includes warm-up and cool-down.
Equipment needed:
Mat/Towel, Dumbbells/Kettlebells

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    This 45 minute upper body workout includes a warm-up.

    PRODUCTION NOTE: This video was produced LIVE! for a Facebook audience while on mandatory quarantine due to COVID-19 in the spring of 2020. As such, this video may contain a live feed notification at the beginning of the workout that you may...

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