2007002 Lower Body & Ab Burn
Lower Body Focused Workouts
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38m
Mkey Verdugo & Trey Opp lead you through this 38 minute bodyweight workout using a bench/box and a Bosu.
Equipment Used:
Box/Bench
Bosu
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This video was produced LIVE! for a Facebook audience while on mandatory quarantine due to COVID-19 in the spring of 2020. As such, this video may contain a live feed notification at the beginning of the workout that you may fast-forward through. Further, the video may contain links and comment...
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NOTE: This video was produced LIVE! for a Facebook audience while on mandatory quarantine due to COVID-19 in the spring of 2020. As such, this video may contain a live feed notification at the beginning of the workout that you may fast...