2007001 Relentless Cardio & Core
High Intensity Interval Training (HIIT) Workouts
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28m
Enjoy this NON-STOP 28 Minute Relentless Cardio and Core workout that only requires you to have a mat or towel.
Up Next in High Intensity Interval Training (HIIT) Workouts
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2007003 Total Body Dumbbell Power-Thr...
Enjoy this one hour total body workout that is guaranteed to make you sweat. Coach Scott and Coach Brook start out with a warm-up, then grab the dumbbells for some standing dumbbell action before hitting the benches and ultimately wrapping up with 15 minutes of cardio body-weight burn.
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2007004 Bodytek Total Body Dumbbell B...
Equipment Used: Dumbbells (Kettlebells or other weights may be substituted)
This video was produced LIVE! for a Facebook audience while on mandatory quarantine due to COVID-19 in the spring of 2020. As such, this video may contain a live feed notification at the beginning of the workout that yo...
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2007008 Total Body-Tek Box Burn Full ...
Equipment needed: Box/Bench/Chair (stable)
This video was produced LIVE! for a Facebook audience while on mandatory quarantine due to COVID-19 in the spring of 2020. As such, this video may contain a live feed notification at the beginning of the workout that you may fast-forward through. Fur...
