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Bodytek Fitness members with a current and active in-studio membership may contact their home studio for an all access discount code which significantly lowers the cost of membe...

Enjoy this one hour total body workout that is guaranteed to make you sweat. Coach Scott and Coach Brook start out with a warm-up, then grab the dumbbells for some standing dumbbell action before hitting the benches and ultimately wrapping up with 15 minutes of cardio body-weight burn.

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45 minute total body workout by Coach Vida featuring Scott.

Equipment:
Cart/Slider/Scooter
Bosu/Ball
Kettlebells/Dumbbells/Weights
Mat

Teker Talk Live Abdominal Assault with Q&A

This video was produced LIVE! for a Facebook audience while on mandatory quarantine due to COVID-19 in the spring of 2020. As such, this video may contain a live feed notification at the beginning of the workout that you may fast-forward through. Furt...

Upper body workout with warmup led by Mikey V., founder of Bodytek Fitness.

Total body dumbbell and optional bench workout

Mini-Band Blast with Mikey V & Scott

This video was produced LIVE! for a Facebook audience while on mandatory quarantine due to COVID-19 in the spring of 2020. As such, this video may contain a live feed notification at the beginning of the workout that you may fast-forward through. Further, t...

Booty-enhancing lower body and glute workout from the throwback days in the beginning.

This video was produced LIVE! for a Facebook audience while on mandatory quarantine due to COVID-19 in the spring of 2020. As such, this video may contain a live feed notification at the beginning of the work...

20 minute intense abdominal workout with optional dumbbells

Total body dumbbell and body weight workout with Coach Stacey Fay and Scott Kenneth using the Bosu and Escape Bench.

Trainer Trey and special guest Scott take you through a Freestyle Friday Cardio & Core burn.

Body Target: Total Body
Equipment Needed: None (This is a special no-equipment needed session)